🎀Breast Cancer Awareness Workout

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Build Strength. Burn Everything.

🔥 ICONIC PHYSIQUE PRESENTS 🔥

Snatch & Sweat Saturday

One Class. One Vibe. Every Saturday @ 10 AM

Click to Sign Up

Here’s What You Can Expect:

💪 Full-Body Work. Real Results. We’re hitting it all — upper body, lower body, core, and cardio. From heavy lifts to high-intensity rounds, this workout is designed to sculpt, shred, and strengthen every part of you. You’ll leave sore in the best way — and stronger every week.

⏱️ Time That Fits Real Life. 10 AM Saturdays. That sweet spot where you don’t have to rush your morning or give up your whole day. Pull up, get sweaty, then vibe out with your weekend already handled.

🎯 Coaches That Coach For Real. Led by the Iconic Crew, every session comes with form checks, push-throughs, and personal guidance. Whether you're brand new or back for more, we got you from warm-up to finisher.

📈 Progress You Can Feel (and See). This isn’t just about “getting tired” — we train with purpose. Expect better endurance, tighter curves, stronger lifts, and that look-back-in-the-mirror kind of progress. Every week, you level up.

Every Saturday at 10am

Address:
Iconic Physique

852 Blountstown St STE B, Tallahassee, FL 32304

What other people have been saying:

Mike

“I’ve done a lot of group workouts, but the energy here is different. The coach pushes you, the playlist bumps, and the women in the room are locked in.”

Crystal

“I used to skip Saturdays. Now I plan my weekend around Snatch & Sweat. I feel stronger, more confident, and like my whole body is leveling up.”

Natalie

"“The energy is addictive. You don’t just work out — you feel empowered. I came for the workout, stayed for the tribe.”

Tenile

“It's not just glutes and abs — it’s full body, full effort, and full motivation. I’m already seeing definition in places I didn’t know I had muscle!”

What is Snatch & Sweat Saturday?

It’s a full-body group workout at Iconic Physique every Saturday at 10 AM. Think strength training, cardio, core work, and finishers — all wrapped in high energy and trap beats. It’s the one class that sets your whole weekend off right. 💪🏽🔥

Do I need to sign up in advance?

Yes. Spots fill up quick. Secure your spot using this link:

How much is it?

Just $10. No membership required. Cash, CashApp, or pay through the link.

What should I bring?

Water, good vibes, and a towel (you gon' sweat 😅). We provide everything else you need — weights, bands, etc.

Is this beginner-friendly?

100%. We scale everything. Whether it’s your first class or your fiftieth, you’ll be challenged at your level.

Can I bring a friend?

YES. Bring your sister, homegirl, gym bestie — just tell them to sign up early. The more energy, the better. 👯‍♀️

What time should I arrive?

Be there by 9:45 AM so you’re checked in and ready. We start right at 10 — no late roll-ins.

Where is it?

📍 Iconic Physique — Tallahassee, FL

(Once you sign up, directions are sent in the confirmation!)

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